The Intermittent Fasting Podcast #296 - Berberine, Insulin Sensitivity, Glucose Control, Gut Health, Liver Health, Body Recomposition, AMPK Activation, Cholesterol Control, And More!
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1:10 - JOOVV: For A Limited Time Go To joovv.com/ifpodcast And Use The Code IFPODCAST For An Exclusive Discount!
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9:40 - Scotts Backstory
11:50 - GMP Certified
15:00 - Continuous Glucose Monitors
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16:00 - Metformin
17:30 - Combining Berberine With Metformin
20:00 - The Types Of Anti-Diabetic Medications
21:40 - The Benefits Of Berberine
27:00 - What Is Berberine?
28:30 - AVALON MAGNESIUM 8: Use The Code Melanieavalon For 10% On Any Order At Avalonx.Us And MDlogichealth.Com!
31:20 - The History Of Berberine
32:00 - The Effect On The GI Tract
35:30 - Dosing
41:20 - The Contraindications
43:00 - Meal Timing
46:00 - Body Composition
53:10 - AMPK Activation
54:30 - Positive Effects On The Liver
1:01:25 - Dihydroberberine
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1:13:10 - The Journey Of Creating The Supplement
1:16:20 - Purity Testing
Our content does not constitute an attempt to practice medicine, and does not establish a doctor-patient relationship. Please consult a qualified health care provider for medical advice and answers to personal health questions.