After 10 years of great blood work on a plant-based diet, I took things further with a coronary calcium scan and CT angiogram to see what’s really happening inside my arteries. The results? I have early signs of plaque. In this episode, I break down my numbers and speak with cardiologists Dr. Thomas Dayspring and Dr. Dan Soffer about what they mean for my long-term risk and yours.

What we cover:

My CT angiogram and CAC results
How much plaque I have and where
What ApoB and lifetime cholesterol exposure reveal
How diet tweaks impacted my blood lipids
Whether I should add medication
What this means for others with “good” blood tests but family history

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Simon Hill, MSc, BSc (Hons)

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