Less Stressed Life: Helping You Heal Yourself #244 I think I like you with Clara Artschwager, having a relationship without losing yourself, reading the room, seeking permission
This week on The Less Stressed Life Podcast, I am joined by Clara Artschwager we dive into all things relationships like having a relationship without losing yourself and how relationships affect how we present in the world.
KEY TAKEAWAYS:
- "Your mess becomes your message."
- Reading the room & the effects of being an empath
- Common denominators in things around relationships
- How relationships with people and emotions keep us stuck
- Neural pathways in how we exhibit things in our behavior
- Relationships are about perfecting you.
GUEST SHARED HELPFUL TIPS ON:
- Rewiring experiences & seeing the way in which we hold patterns
- Attracting healthy love
- Using writing for your self-healing work.
ABOUT GUEST:
I’m a dating and relationships coach and a writer. I often say I’m like the dating coach for folks that would never hire a dating or relationships coach, largely because I don’t actually believe marriage or relationships are the be-all-end-all. Are we wired for connection? Absolutely. But do I feel that comes in a variety of forms? Indeed.
I wanted a relationship, to be sure. But I also wanted a way of seeking it that didn’t feel me with anxiety and dread (or the notion that I had to treat dating like a job). And once in a relationship, I wanted a partnership that didn’t rob me of my own life.
I found most dating and relationships rhetoric— from five-step plans to Get the Guy to Instagram tropes on how to love myself (and now!)—to fall flat. Really flat. I wanted a more nuanced conversation around love and partnership. Why did I want it but also, in a way, fear it? What made it so uniquely hard for me? And so on and so forth. Women, and yes, some men, who jive with that conversation, are the ones who thrive in my programs and work.
WHERE TO FIND :
Website : https://www.ithinkilikeyou.co/
Instagram: https://www.instagram.com/ithinkilikeyou.co/
https://www.ithinkilikeyou.co/apps.
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WHERE TO FIND CHRISTA:
https://www.christabiegler.com/
On IG:
instagram.com/anti.inflammatory.nutritionist/
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If you ever wanted to snap your fingers and have your financial shit together, I might have the next best thing with my wellness + money retreat this fall. We’re combining somatic money rewiring, automation, and legacy planning with an emphasis on food & fun. This amazing escape is almost sold out, so if your gut says yes, go to https://www.lessstressedliferetreats.com/saltlake to apply!