Out Of The Clouds Abigail James on skincare, self-care and ageing well
Abigail James (@abigailjames1) is an A-list facialist, well-being expert and author. She is widely known in London as ‘the queen of skin’ and the ‘priestess of facial massage’ and is one of the most sought-after skincare experts of the British Capital.
Abigail’s YouTube tutorials have been a huge hit, with some of the videos garnering nearly 6.5 million views.
In our interview, the single mother of three talks to Anne about her journey, from working for her father’s food business to her start in training as a milliner before she switched to study to become a beauty therapist. Abigail had the chance to find her way to Lady Bamford’s organic wellness space in the Cotswolds, which was an important stepping stone in her career.
In addition, the skin expert, who’s also trained as a yoga teacher, shares the successes and the emotional ups and downs in her journey, or ‘mental health tweaks’ as she calls them. Of course, Abigail talks about the art of face massage, its physical benefits, and the power of positive touch, as well.
When it comes to looking after our skin, Abigail affirms that education is important. And indeed, knowledge is power — both on the product side but also in understanding the underlying tissues, muscles and bones.
The woman who’s been named by the press as a ‘skin genius’ doesn’t just use a holistic approach, she also loves to use what technology can offer, relying on safe and advanced tools that support her clients for treatments that are completely bespoke.
Anne and Abigail discuss the pressures of being online, with Abigail in front of the camera herself, as well as what she sees as trends in the tweakments space. The interview ends with Abigail sharing insights from her new book, “The Glow Plan”, and describing her life philosophy — break down, dust yourself off and try again!
A moving, inspiring, and very joyful interview. Happy listening!
***
You can find Abigail at: https://www.abigailjames.com/
On Instagram https://www.instagram.com/abigailjames1/
On Youtube https://www.youtube.com/channel/UCTLWxHt0O27w6Xg2X4EyLrg
On Facebook https://www.facebook.com/AbigailJamesLondon
On TikTok
On Twitter https://twitter.com/abigail_james
Abigail's books - The Glow Plan and Love Your Skin - https://www.abigailjames.com/book/
Beauty NVQ2 and NVQ 3 - what is an NVQ course UK
Lady Bamford - https://en.wikipedia.org/wiki/Carole_Bamford
Bamford in the Cotswolds - https://www.bamford.com/uk/pages/cotswolds-daylesford-farm
Coworth Park, a Dorchester Collection Hotel - https://www.dorchestercollection.com/en/ascot/coworth-park/
Francesca White, Tatler - https://www.tatler.com/profile/francesca-white
Grace Belgravia - https://www.studiorhe.com/gracebelgravia
Liz Earle Skincare - https://www.lizearle.com/
Suzanne Faith Yoga - https://www.suzannefaith.com/
Anusara yoga - https://www.anusarayoga.com/
Burnout, a book by Emily and Amelia Nagoski - https://www.burnoutbook.net/
Emily & Amelia Nagoski interviewed by Brené Brown - https://brenebrown.com/podcast/brene-with-emily-and-amelia-nagoski-on-burnout-and-how-to-complete-the-stress-cycle/
Rise Up, the song by Andra Day - https://www.youtube.com/watch?v=FBuIBaDSOa4
***
If you enjoyed this episode, click subscribe for more, and consider writing a review of the show on Apple Podcasts, it helps people find us and also helps to secure future guests. Thank you so much for listening!
For all notes and transcripts, please visit Out Of The Clouds on Simplecast - https://out-of-the-clouds.simplecast.com/
Sign up for Anne's email newsletter for more from Out of the Clouds at https://annevmuhlethaler.com.
Follow Anne:
Twitter: @annvi
IG: @_outoftheclouds
This episode is brought to you by Le Trente
Are you a purpose-driven individual seeking clarity in your personal narrative? Is your brand struggling to communicate authentically with your audience? Looking for a thought partnership that transforms how you connect with the world?
Le Trente is a global community that emboldens purpose-driven individuals and organizations to communicate authentically. Headquartered in Geneva but serving clients worldwide, we coach both individuals and brands through their communication journey—from identity exploration to strategy development—all grounded in mindful leadership and compassionate, holistic communication.
Our mission is to be a catalyst for positive change. We inspire open-minded people and organisations to build better worlds through community-building salons, strategic consulting, mindful coaching and storytelling.
Ready to transform your approach to communication and create ripples of positive change? Get in touch, we like to make magic happen.
FIND OUT MORE ABOUT LE TRENTE HERE.
***
If you enjoyed this episode, click subscribe for more, and consider writing a review of the show on Apple Podcasts, we really appreciate your support and feedback. And thank you so much for listening!
For all notes and transcripts, please visit Out Of The Clouds on Simplecast - https://out-of-the-clouds.simplecast.com/
Sign up for Anne's email newsletter for more from Out of the Clouds at https://outoftheclouds.com.
Follow Anne and Out of the Clouds: IG: @_outoftheclouds or @annvi Or on Threads @annvi On Youtube @OutoftheClouds
For more, you can read and subscribe to Anne's Substack, the Mettā View, her weekly dose of insights on coaching, brand development, the future of work, and storytelling, with a hint of mindfulness.