Eating a plant-based diet is not expensive. A group of nutrition researchers have proven that many people actually save money by switching to a vegan diet.

Shoppers saved nearly 20% off their grocery bill compared to a traditional diet and 25% when compared to the popular Mediterranean diet. The savings add up to more than $650 and $875 annually per person on average.

Dr. Hana Kahleova presents her findings and shows you how you can save money while improving your health as she joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.

This can be a game changer for people struggling with high grocery prices!

Dr. Kahleova also explains why eating a vegan diet can improve your health and subsequently lower medical expense as well.

Join Chuck and Dr. Will Bulsiewicz at Dr. Barnard’s Bon Voyage Bash in Miami on March 7!

— — SHOW LINKS — —

Diet Cost Analysis Study

https://bit.ly/VegCostStudy

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Watch Dr. Kahleova's Interview

https://www.youtube.com/watch?v=UD0vHO0TAIg

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Vegan vs. Mediterranean Diet Health Study

https://bit.ly/VegVsMedAging

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Is Soy Good or Bad For You? - Fortune Article

https://bit.ly/SoyFortune

— — EVENTS — —

Dr. Bulsiewicz and Chuck in Miami

Where: Dr. Barnard's Bon Voyage Bash

Date: March 7, 2025

https://www.pcrm.org/events/bon-voyage-party-2025

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Free Athlete Nutrition E-Book

https://www.pcrm.org/athlete

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https://www.pcrm.org/examroomvip

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The Exam Room Podcast

Instagram: https://www.instagram.com/theexamroompodcast

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Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

X: https://www.twitter.com/ChuckCarrollWLC

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Physicians Committee

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Facebook: https://www.facebook.com/PCRM.org

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YouTube: https://www.youtube.com/user/PCRM

Jobs: https://www.pcrm.org/careers

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