15 | Connecting The Mind & Body

Carla DiMattina is a holistic physiotherapist with over 15 years of experience transforming the lives of others through Align Movement. We chat about the mind/body connection, her first celebrity clients (Bruce Springsteen & the E Street Band) and a few easy practices we can do right now to improve our alignment and energy.

Align Movement - A proven methodology to re establish connection to the natural state of equilibrium, stability and power, while simultaneously engendering empowerment—physically and emotionally. Align Movement is informed by both eastern and western medicine and philosophy. https://carladimattina.com

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Music: Waves - Joakim Karud https://www.youtube.com/watch?v=51ZudS1bKSM

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Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud