Seeking … Finding … Healing …: The Complete Guide to Self-Directed Inner Family Healing by Becky Lu Jackson

https://www.amazon.ca/stores/Becky-Lu-Jackson/author/B07PN1PD4J

If you experience a yearning to make peace with your history and a desire to create a compassionate and loving relationship with all of your inner ages, this book will gently lead you along a path of inner healing with rewards beyond imagination or expectations!Using various writing exercises, you will tap into the wisdom, strengths and clarity you need to become the loving parental support and guide all your inner selves have yearned for and deserve.Following word-for-word visualizations, you are introduced to an inner spiritual team that includes the support of future selves. Then, by utilizing Becky’s style of meditation, this self-directed, creative path to healing honors your inner timing and gently leads you to healing, where you will experience peace, self-love and freedom as a strong inner family.For further inspiration and encouragement, throughout the book the author shares her path of inner family healing spanning over forty years through personal visualization and stories of her ongoing healing. In addition, you’ll be provided with various healing stories of others who the author has guided along this path.

About the author
Over 40 years ago Becky L. Jackson found a path to freedom by addressing her own eating and weight problem as an eating addiction and through her books, she outlines her personal path to recovery in a concept-by-concept, step-by-step, chapter-by-chapter approach to help others find and enjoy their own recovery road.

The Chris Voss Show Podcast – Seeking … Finding … Healing …: The Complete Guide to Self-Directed Inner Family Healing by Becky Lu Jackson