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Episode 3546:

When spring arrives, nature bursts into life effortlessly, so why do our dreams stay locked inside? Ingrid Y. Helander explores how our fears and worries act as protective buds, preventing our true potential from blooming. By acknowledging and working with our anxieties instead of resisting them, we can finally step into the life we were meant to live.

Read along with the original article(s) here: https://ingridyhelanderlmft.com/its-spring-the-secret-to-make-your-life-dreams-bloom/

Quotes to ponder:

"Instead, we usually keep our dreams locked up inside their bud well protected by a long list of worries and excuses."

"If those summer buds on the trees worried about all the cold, wind, and bleakness ahead, we’d probably never have those fresh green leaves."

"You cannot simply dismiss these worries. If you could, you would already be living your dreams."

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