Move With Heart Ep 135: Living from Your Soul, Not Your Ego with Eitan Yardeni
Dec 17, 2025
Eitan Yardeni, a Kabbalah teacher and spiritual mentor, delves into profound themes of self-discovery and personal growth. He emphasizes the power of vulnerability and the four steps to align with one’s soul: pausing during triggers, embracing the present, recognizing the inner light, and staying open to guidance. They discuss Tikkun, or soul correction, and how intentions shape our relationships. Eitan shares his experience working with Madonna, highlighting the importance of trust in the unknown and the value of continuous spiritual study.
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Pause And Reframe Triggers
- Pause when triggered and tell yourself "what an opportunity" to shift out of reactive ego mode.
- Embrace that pause to open to guidance instead of instantly reacting or fixing the situation.
Embrace The Present Sensation
- Embrace the present moment by feeling sensations instead of trying to fix or control outcomes.
- Breathe into where you feel the pain and accept it as an opening for growth.
Declare Inner Light And Ask To Be Guided
- Remind yourself "all the light I need is within me now" to access inner resources and trust the universe.
- Then ask, "I'm open — guide me," and listen for intention-driven responses.