Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
39 - Nothing at all to fear
Nov 16, 2013
Navigating the struggle of self-direction, feeling lost and uncertain, exploring the nature of fear and repetitive refusals and bathroom intentions.
52:44
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Quick takeaways
- Being grounded in reality helps eliminate fear and suffering.
- Wholehearted commitment leads to personal growth and fulfillment.
Deep dives
The Power of Rooting in Reality
One of the main insights from this podcast episode is the importance of being rooted in reality to overcome fear and suffering. The speaker emphasizes that fear is often about the non-existent and is a result of being lost in imagination. By staying rooted in reality, one can eliminate fear and find true peace and contentment. The speaker suggests that people are constantly suffering due to dwelling on past events or worrying about the future, but by remaining grounded in the present moment, one can free themselves from unnecessary suffering.
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