There is a complicated relationship between sleep and weight, and it's worth unpacking this to some degree. In this episode we will:
- Look at the data on weight loss in sleep apnea patients and how it impacts disease state
- Review the reverse situation of how CPAP therapy affects short and long-term patient weight
- Understand the consensus opinion about sleep deprivation and weight gain
- Sort through the different data on weight gain and one theory about the mixed results
Produced by: Maeve Winter
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Thanks for listening and sleep well!
Sleep Unplugged with Dr. Chris Winter