Eat To Live with Dr. Joel Fuhrman | MGC. Ep. 15

There is a growing awareness that a largely plant based diet has significant health benefits not only for us, but also for the planet.  Few health experts are more qualified to talk about the topic of such healthy diets than Dr. Joel Fuhrman, a board-certified family physician, six-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing, who specializes in preventing and reversing disease through nutritional methods.

For over 25 years, Dr. Fuhrman has shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes and many other illnesses using smart nutrition. His latest national best-selling book is called "Eat To Live: The Amazing Nutrient-Rich Program for fast and sustained weight loss".

Watch the video format of this podcast here: https://youtu.be/uooKGyDLQVQ

Follow Dr. Emeran Mayer, MD: https://linktr.ee/emayer