Baby-Led Weaning with Katie Ferraro BRAT Diet for Babies with Diarrhea: Does it Work?
#115: The BRAT diet has been recommended for decades as a way to combat diarrhea. BRAT is an acronym standing for bananas, rice, applesauce and toast. But does BRAT work and should it be used for babies?
In this episode we’re looking at diarrheal disease in babies: what causes it and what steps should be taken to help babies who have diarrhea. Do you need to cut out milk and dairy if your baby has diarrhea? What types of foods can babies who have diarrhea eat? ...and is the BRAT diet safe for babies?
Listen to this episode to learn:
- What is the BRAT diet and how did it come to be recommended?
- If long-term adherence to a BRAT diet is NOT recommended (...and it’s not) what SHOULD we be feeding and not feeding if baby has diarrhea
- Why do high sugar simple carbohydrate foods make baby’s diarrhea worse and what should we be feeding instead?
Shownotes for this episode can be found here:
https://www.babyledweaning.co/podcast/115
Links from This Episode:
- Episode 108 - “Probiotics: Should Your Baby Be Taking Probiotics? with James Marin, RD, EN and Dahlia Marin, RDN, LD”
- Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program
- Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners
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Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.
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Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.
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Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.
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