In this episode of The Jordan Syatt Mini Podcast, I speak with fitness coach & expert, Ben Carpenter (IG: @bdccarpenter) about:
- Sugar addiction (myths, facts & practical application)
- Body image issues (and ways to overcome them)
- How to approach eating over the holidays
- And more...
I hope you enjoy the episode. And if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com.
-J
The Jordan Syatt Podcast