It's Been a Minute Don't let them politicize your menstrual cycle. Period.
Jun 16, 2025
In this discussion, Kate Clancy, a professor of anthropology and author, and Lindsay Gellman, a health and science reporter, delve into the tangled relationship between menstruation and social media trends like cycle syncing. They expose myths surrounding menstrual health and the need for individualized understanding, critiquing the promotion of unverified coaching practices. The conversation also highlights the skepticism towards traditional contraceptives, the limited options for Gen Z women, and the importance of community support in navigating diverse experiences in reproductive health.
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Hormone Pulses Challenge Cycle Syncing
- Cycle syncing encourages people to adjust activities based on menstrual cycle phases like the luteal phase.
- However, hormone fluctuations occur in rapid pulses, making strict timing recommendations questionable.
Menstrual Cycles Are Highly Variable
- Many menstrual cycles do not involve ovulation, so not everyone has a luteal phase.
- The popular cycle syncing advice often assumes a mythical, uniform menstrual cycle rather than real diversity.
Lorde's Ovulation Experience Sparks Debate
- Singer Lorde described natural ovulation as a "drug-like experience" after stopping hormonal birth control.
- Some fans interpreted this as supporting anti-birth control sentiment online.