Debunking Menstrual Myths

This chapter explores the misconceptions surrounding the menstrual cycle and its impact on well-being, emphasizing the need for individualized understanding rather than generalized frameworks. It critiques the rise of cycle syncing and the promotion of unverified coaching practices while addressing how biological essentialism can shape harmful narratives about gender. Additionally, the chapter highlights the importance of community support in discussions about reproductive health and the dangers of marginalizing diverse experiences.