
Men Talking Mindfulness: Mental, Physical, and Emotional Health for Leaders Under Pressure Having the Courage to Reinvent Yourself—Nate Boyer on Identity, Purpose, and Second Chances
What does it truly mean to reinvent yourself? In this gripping episode, Jon and Will sit down with Nate Boyer—a man who epitomizes the courage it takes to reinvent yourself, again and again.
If you’ve ever thought about a second chance, felt lost after a big life transition, or wondered how to find purpose when your old identity fades away, this episode is your blueprint.
Nate Boyer’s story will make you rethink what’s possible if you reinvent yourself. From the deserts of Darfur as a volunteer, to the frontlines as a Green Beret, and then smashing expectations as a college football player without prior experience, Nate shows us that to reinvent yourself means to lean in—hard—with courage and heart. But here’s the secret: it’s not just about chasing adventure; it’s about finding where you’re truly needed and building a community that has your back.
Dive deep into how MVP (Merging Vets and Players) is changing lives, using connection and shared purpose to help veterans and athletes reinvent themselves after their careers end. Nate opens up about the identity struggles that come with big transitions—the loneliness, the fear, the battle to reinvent yourself inside and out. Through hard work, embracing discomfort, and staying plugged into your mission, he proves it’s never too late to start over, pursue your passion, and build a life with no regrets.
If you want to reinvent yourself, this episode will energize you to take risks, live from your heart, and find purpose beyond labels. Are you ready to reinvent yourself and discover the power of second chances? Tune in—the next version of you is waiting!
Feeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel.
More from MTM at: https://mentalkingmindfulness.com/
Timestamps:
00:00 - Introduction
00:50 - Nate Boyer’s Journey from Military to Mindfulness
06:25 - Journey to Service: Finding Purpose in Humanitarian Work
13:00 - Navigating Identity and Purpose After Service
22:29 - Peak Performance and the Pressure of Competition
24:41 - Super Bowl Memories and Hell Week Regrets
26:58 - Growth Through Embracing Change
40:16 - Connecting Athletes and Veterans
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