Optimal Relationships Daily - Dating, Marriage and Parenting 2621: Why Pregnancy and Postpartum Can Trigger Eating Disorder Relapse by Crystal Karges on Nutrition Advice when Pregnant
Jun 12, 2025
Pregnancy and postpartum can reactivate eating disorder behaviors, even in those who have recovered. The host discusses the often-hidden physical, emotional, and social triggers women may face during this transformative time. Emphasizing the importance of awareness, she encourages seeking support as a crucial step in healing. The conversation reassures mothers that they are not alone and that they can maintain a healthy pregnancy while managing their recovery.
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Pregnancy as ED Relapse Trigger
- Pregnancy and postpartum can trigger relapse in women recovering from eating disorders due to physical, emotional, and mental changes.
- These triggers often go unspoken but critically impact recovery and health during this time.
Physical Changes Trigger Relapse
- Weight gain, nausea, fatigue, and body changes during pregnancy/postpartum can overwhelm women with an eating disorder history.
- These physical changes often serve as primary relapse triggers requiring awareness and support.
Emotional Stress Fuels ED Behaviors
- Emotional stressors like hormonal shifts cause mood swings, triggering eating disorder behaviors as coping.
- Pregnancy’s emotional rollercoaster can make previous coping mechanisms feel like comfort despite risks.