989: Five Steps to Stop Comparing Yourself to Others by Dr. Margaret Rutherford on How to Own and Appreciate Yourself

Dr. Margaret Rutherford shares five steps to stop comparing yourself to others.

Episode 989: Five Steps to Stop Comparing Yourself to Others by Dr. Margaret Rutherford on How to Own and Appreciate Yourself

Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author of "Perfectly Hidden Depression", and hosts a weekly podcast, SelfWork with Dr. Margaret Rutherford, where she offers compassionate common-sense directions, ideas and goals toward the changes listeners want to make in healing.

The original post can be found here: https://drmargaretrutherford.com/5-steps-to-avoid-the-anxiety-of-comparing-yourself-to-others/

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