THE METABOLIC EFFECTS & SCIENCE OF CHEAT MEALS: DOES INDULGING INCREASE YOUR METABOLISM? | EP. 132

TOPICS COVERED ON EP. 132:

⁃ ADDRESSING THE MOST COMMON CLAIM AROUND CHEAT MEALS
⁃ DO CHEAT MEALS BOOST YOUR METABOLISM?
⁃ THE METABOLIC HEALTH IMPACTS OF CHEAT MEALS

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