How To Fail With Elizabeth Day

Sam Ryder - ‘Fame is like giving a dog a treat every single day. You get used to it.’

Mar 26, 2025
Sam Ryder, the British singer-songwriter recognized for his Eurovision success, opens up about the complexities of fame and its challenges. He candidly discusses panic attacks and the journey of maintaining authenticity while in the spotlight. Ryder shares insights on gratitude's transformative power and his deep appreciation for genuine relationships. He humorously reveals his quirky habit of cutting toenails outdoors, while teasing tracks from his upcoming album like ‘White Lies’. Tune in for an engaging mix of personal growth and musical passion!
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ANECDOTE

Learning By Singing To Empty Rooms

  • Sam learned to love music by performing where audiences didn't notice, like weddings and empty rooms.
  • He says that taught him to do music for the love of it, not for external reward.
INSIGHT

Fame As A Daily Treat Trap

  • Sam compares fame to giving a dog a treat every day and warns fame becomes addictive if unchecked.
  • He says spiritual practice and time in the studio were necessary to resist the pressure to stay constantly visible.
ADVICE

Rebel By Retreating To Do The Work

  • Take deliberate breaks to make meaningful work instead of chasing constant visibility.
  • Create with patience and resist the industry pressure to never be quiet.
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