On this episode of The Productivityist Podcast, I speak with Dai Manuel. Dai is the author of The Whole Life Fitness Manifesto and during this episode we talk about the relationship between health, wellness, and productivity and what his book and work does to promote making the most of this relationship. Relevant Links Going One Year No Beer with Andy Ramage and Ruari Fairbairns | The Productivityist Podcast The Whole Life Fitness Manifesto 10% Happier by Dan Harris | Amazon How to Use The Tough Mudder Pledge to Succeed in Everyday Life | Productivityist Dai Manuel’s Blog about How to Live a Functionally Fit Life The Moose is Loose Weekly Digest | Dai Manuel Dai Manuel (@daimanuel) | Twitter If you enjoy The Productivityist Podcast I'd appreciate a rating and review in iTunes or your podcasting platform of choice. It helps people find the show easier and will help me make improvements on the show by seeing what you have to say. Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.

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