Ask Yourself This Question About Every Thought | Heroes, Here And Now

This book combines insights from clinical practice, educational coaching, and cutting-edge brain science to address the chronic stress and lack of motivation many children face. Stixrud and Johnson argue that giving children more control over their lives is crucial for their development, as it enhances their motivation, resilience, and overall well-being. The authors provide practical advice on how parents can act as consultants rather than controllers, helping children develop inner drive and intrinsic motivation through autonomy, competence, and relatedness. The book also discusses the negative effects of excessive parental control and external motivators, and offers actionable steps for parents to implement in their daily lives.

Meditations is a series of private writings composed by Marcus Aurelius, one of Rome's greatest emperors, as he struggled to understand himself and make sense of the universe. Written between 170 and 180 CE while on military campaigns, this work combines Stoic philosophy with personal observations on leadership, duty, mortality, and human nature. Through twelve books of intimate thoughts never intended for publication, Marcus Aurelius explores themes of self-improvement, resilience in the face of adversity, and living virtuously while accepting what cannot be changed.

This book provides 366 meditations on Stoic wisdom, featuring new translations of passages from Epictetus, Marcus Aurelius, Seneca, and other Stoic philosophers. Each day, readers are presented with a Stoic lesson explained in modern language, along with advice on how to apply these lessons in everyday life. The book is organized temporally and thematically across the twelve months of the year, making it a daily resource for practicing Stoicism.