Finding Mastery with Dr. Michael Gervais
NFL Legend Greg Olsen on Helping Children Thrive
Dec 9, 2024
In this engaging conversation, NFL legend Greg Olsen shares his insights on fostering environments where young athletes can truly thrive. A former FOX Sports broadcaster and founder of Youth Inc., Greg emphasizes the importance of post-game discussions during car rides home. He advocates for focusing on controllable factors like effort and teamwork, while nurturing emotional resilience in kids. The talk also covers the impact of parenting styles and the critical role of open communication in helping children navigate sports and life challenges.
23:49
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Quick takeaways
- The car ride home is crucial in shaping a young athlete's experience, emphasizing the need for parents to ask open-ended questions for better communication.
- Teaching children about resilience through sports focuses on cultivating a mindset that values effort and teamwork over performance, empowering them to face life's challenges.
Deep dives
The Car Ride Conversation
The car ride home after a game can significantly impact a young athlete's experience, and understanding how to navigate this time is crucial for parents. Instead of directly discussing the game, it is beneficial to ask open-ended questions that invite the child to share at their own pace. For example, asking how they felt about the game or if they have any thoughts allows for a more casual conversation and gives the child a sense of control. Acknowledging that strong emotions can hinder clear thinking is essential, as it allows parents to provide support rather than pressuring the child to discuss uncomfortable feelings immediately.
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