Show #25: Living simply with Brooke McAlary

In this week's show Alexx chats to Brooke McAlary about how we can incorporate simple ideas and habits into our lives to live, well, more SIMPLY.

They discuss her new book “Destination Simple”, practical tips on dealing with overwhelm, making more space in the day to go slow and find a sense of peace as a greater constant for preventative feel good factor as opposed to waiting until you feel overwhelm and then needing SOS time out.

It's a beautiful chat full of empowering information to inspire a touch of simple in your day! For your podcast show notes and to grab the book, head to www.lowtoxlife.com/podcast  

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.