Can't Be Contained 280: HEALING BODY DYSMORPHIA: TRANSFORMING BODY HATRED INTO BODY LOVE
Are you struggling with body image and disordered eating? In this powerful episode of Can't be Contained, I share my personal journey from hating my body to loving and accepting it.
Discover the three essential steps to transform your relationship with your body and embrace harmony between your mind and body. It's time to come home to your body and unleash the transformation within.
In this episode, I go deeper into:
► My journey with body image & disordered eating
► A 3-step process to transform your relationship to your body
► How to create an intentional & healthy relationship with food
Don't miss out on this opportunity to create a life filled with love, acceptance, and harmony. Join me in this powerful journey of self-discovery!
For full show notes, resources, and links: https://www.samanthaskelly.com/episode-280-body-dysmorphia-to-body-love
Check out our community for more details, programs, and tips on how to thrive as a breathwork facilitator and somatic coach!
Pause Breathwork App | Samantha’s Instagram | Pause Breathwork Instagram | Facebook | Book
Pause Facilitator Training Program | Pause Facilitator Training Program Level 2 | Somatic Coaching | Life Mastermind
About Can’t Be Contained
Can’t Be Contained’ is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what proceeded us & create what is ahead of us. Subscribe now to stay tuned for every episode!