Positive Disintegration Depathologizing Intense Experiences
In episode 67, Chris and Emma were joined by Caitlin Hughes from the Divergent Dialogues podcast. Caitlin is an accredited mental health social worker and founder of Cathartic Collaborations, a neurodivergent-affirming private practice based in Brisbane, Australia.
We dive deep into the complexities of multi-exceptional neurodivergent identities, the journey of self-discovery, and the importance of embracing our differences. We discussed the theory of positive disintegration as a liberating framework that offers an alternative to the pathology paradigm.
Here are some highlights from our conversation:
* The Power of Self-Understanding: Caitlin shares their personal journey of late diagnosis as an AuDHD PDAer, highlighting the profound impact this had on their self-perception. We talked about the importance of understanding ourselves and how this knowledge can lead to a transformative process of healing and self-acceptance. Our identities are multifaceted, and embracing our unique neurotypes can empower us to live authentically.
* Depathologizing Difference: One of the core themes of our conversation is the need to depathologize neurodivergent experiences. Caitlin discusses how societal narratives often frame neurodivergent traits as deficits rather than strengths. By embracing neurodivergent identities and advocating for a more inclusive understanding, we can create spaces where individuals feel seen and validated.
* The Role of Sensual Giftedness: Caitlin introduces the concept of sensual giftedness and how it plays a significant role in their practice. They explain how processing emotions and experiences through sensory modalities can lead to deeper healing. This perspective is particularly enlightening for those of us who may have felt misunderstood or marginalized due to our sensory sensitivities. Caitlin's insights remind us that our unique ways of experiencing the world can be powerful tools for growth and self-discovery.
(Please note that at 23:44, Caitlin said granite when they meant to say “graphite” when referring to diamonds and granite).
Caitlin uses their intersectional lived experience to therapeutically support neurocomplex & neuroqueer folks. They utilize somatic therapeutic modalities to support clients to heal systemic trauma and embrace their unique neurotype, strengths, and differences, empowering them to build a self-defined life of meaning and purpose.
Caitlin has a Facebook group called "Neurodivergent Affirming Social Workers Collective" where they want to inspire and support other Social Workers to grow in their neurodivergent affirming practice. Caitlin is co-host of "Divergent Dialogues" a neurodivergent affirming podcast and blog on Substack which explores a blend of current research, lived and professional experience. Caitlin is currently completing a PhD with a strong interest in qualitative research in the area of autistic mental health.
Links from this Episode
Divergent Dialogues on Substack
Episode 25: Multi-exceptionality, Overexcitabilities and Positive Disintegration with Chris and Emma
Social media: @cathartic.collaborations (on Facebook and Instagram)
Neurodivergent Affirming Social Workers Collective on Facebook
2024 Dabrowski Congress videos (available for $15 USD)
Head Office, Making Sense of My Mind (Emma’s video)
Mellow Out by Michael M. Piechowski is the book Chris recommended about overexcitabilities and personal growth
Bring Me the Horizon — Mantra (song on YouTube)
Excerpt from Fragments from the Diary of a Madman by Cienin
Mr. Sparkle (fun behind-the-scenes fact: this was in reference to a Mr Sparkle t-shirt Emma was wearing during recording!)
Connect with us
Positive Disintegration on Substack
Visit the Dabrowski Center website
The Positive Disintegration YouTube Channel
Adults with Overexcitabilities group on Facebook
The Tragic Gift blog by Emma
Email us at positivedisintegration.pod@gmail.com
Please consider supporting the podcast to help fund this work through the Dabrowski Center, a 501(c)(3) nonprofit organization.
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