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The Unmistakable Creative Podcast
Rebecca Heiss | From Stone Age to Digital Age: The Evolution of Human Instincts
Oct 23, 2023
01:01:26
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Dr. Rebecca Heiss discusses the influence of stress and cortisol levels on decision-making in the digital age. She explores the concept of 'bending time' and the significance of authenticity. The podcast also delves into the role of genetics on abilities and characteristics, and the factors shaping dating decisions, including societal influence and the brain science behind decision-making in dating apps. The episode concludes with a discussion on finding happiness in everyday moments.
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Quick takeaways
- The constant exposure to others' achievements on social media can lead to feelings of inadequacy and depression.
- Recognizing and reframing threats as challenges can help us recalibrate our stress responses and overcome biases.
Deep dives
The Influence of Comparison in Modern Society
In today's society, the constant comparison of oneself to highly successful individuals like Bill Gates and Elon Musk has become incredibly dangerous. While evolutionarily we were once in competition with a small group of people, social media exposes us to the achievements and status of countless individuals. This can lead to feelings of inadequacy, depression, and the inability to meet unrealistic expectations.
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Discover
highlights
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