Relationship Coaching School Podcast

Dependent, Independent, and Interdependent - Part 2 - Jayson & Ellen - 425

Dec 13, 2022
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INSIGHT

Polarity Of Dependency Styles

  • Opposite dependency styles in partners form a normal polarity that can balance a relationship.
  • Different cultural and developmental histories shape how much people expect to rely on partners.
ADVICE

Work Together To Shift Capacity

  • Do the inner work together so the more independent partner can acknowledge dependence at times.
  • Build capacity to be independent and also admit reliance within the relationship.
INSIGHT

Independence Can Undermine Long-Term Bond

  • Over time extreme independence can erode connection if the other partner needs closeness.
  • Mismatched desire for connection versus separateness can lead to eventual separation.
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