GLP-0: Paul's Rx For The Good Life

In 'Gratitude', Oliver Sacks writes a deeply moving and personal set of essays that explore his feelings about life, death, and the uniqueness of every human being. The essays, written as he faced his own mortality, are a testament to his gratitude for the life he lived, the people he loved, and the experiences he had. Sacks reflects on his regrets, triumphs, and hopes, and offers insights into what it means to live a good and worthwhile life. The book is an ode to the gift of life and the importance of gratitude in the face of mortality.

This book introduces the concept of 'The Gap and The Gain', developed by Dan Sullivan, which helps high achievers understand why they are often unhappy despite their accomplishments. It explains that measuring oneself against an ideal (the Gap) leads to dissatisfaction, while measuring against past achievements (the Gain) fosters happiness, gratitude, and motivation. The book is a masterclass on positive psychology, healthy relationships, mental well-being, and high-performance, offering practical advice on how to shift focus to appreciate progress and achieve greater fulfillment and success.

In 'Mere Christianity', C.S. Lewis argues for the existence of God and defends Christian theology. The book is divided into four parts: the first argues for the existence of God based on the 'law of human nature'; the second defends Christian theology, including the 'Liar, lunatic, or Lord' trilemma regarding Jesus Christ; the third explores Christian ethics, including the cardinal and theological virtues; and the fourth discusses the Christian conception of God, particularly the Holy Trinity. Lewis also addresses topics such as free will, morality, sexual ethics, and the institution of marriage. The book is known for its clear and logical presentation of Christian apologetics and has been praised for its straightforward and humorous writing style.