The High Performance Podcast BITESIZE #54 | Angela Ruggerio: Everything in life is a choice
Feb 11, 2022
Olympic legend Angela Ruggiero shares her journey as a four-time Olympian and trailblazer in ice hockey. She emphasizes the crucial life lesson from her father: everything is a choice. Angela discusses how this mindset shaped her response to challenges and propelled her to success. The conversation highlights the power of personal responsibility and discipline in achieving high performance. Tune in for inspiration on how decisions shape our lives and the impact of resilience in sports and beyond.
AI Snips
Chapters
Transcript
Episode notes
Angela's Choice
- Angela Ruggiero's father challenged her to either quit, sulk, or work harder after not making a hockey team.
- This advice emphasized the importance of choice and hard work in achieving goals.
Embrace Challenges
- View challenges as opportunities for growth and learning.
- Embrace the lessons learned from failures as much as successes.
Everything Is a Choice
- Ruggiero views every experience as a choice, regardless of outcome.
- She emphasizes learning from every situation, whether it is a success or a failure.