Your sex life is your life.

We often think about libido as a hormonal chemical spark that bursts in our brains and makes us hungry for passion. 

Except you just rolled your eyes and racked your brain for the last time that things felt that way. 

Today’s podcast is with my friend and colleague Dr. Jordin Wiggins, a Naturopathic Doctor and sexual health educator who is taking the world of pleasure and sex by storm. And quite frankly, offering sex re-education to a generation of women starved for pleasure. 

We cover a lot of ground in this episode but focus on how your sex life IS your life. Meaning if you’re not having pleasure in the bedroom, you’re likely also struggling in the boardroom. 

Pleasure is a different part of our brain than the ‘fireworks’ we see in the movies. Even if you aren’t in a partnership, or are just learning how to explore the pleasure side of your health, this episode will give you a framework for how to think about sexual health and steps to take to get on the path towards pleasure. 

Jordin Wiggins has her very own podcast called The Pleasure Principles and offers support for women looking for a pleasure-filled life. You can follow Jordin on Instagram  @drjordinwiggins