The Non-Anxious Leader Podcast

Episode 178: Stop Trying to Change Others - Do This Instead

Jun 6, 2022
Learn how to effectively motivate change by using motivational interviewing techniques, understanding change talk and sustain talk, and developing discrepancy. Discover the power of evoking hope and giving individuals the freedom to make choices when helping them embrace change.
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1
Introduction
00:00 • 3min
2
Understanding Change Talk and Sustain Talk
02:39 • 2min
3
Motivational Interviewing and Developing Discrepancy
05:06 • 3min
4
Helping Others Change Through Questioning and Hope
08:03 • 3min