Eckhart Tolle: Essential Teachings

Letting Go of The Narrative of Me

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Aug 17, 2023
Eckhart Tolle discusses the need to transcend the ego and let go of the narrative of 'me.' He explores the power of attention and observation, the impact of the pain body on the ego, and the practice of non-reactivity. Tolle also emphasizes the importance of living in the present moment, avoiding unnecessary narratives, and practicing wise and skillful action.
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1
Introduction
00:00 • 5min
2
The Power of Attention and Observation
05:17 • 2min
3
Contemplation, Connection, and the Pain Body
06:55 • 13min
4
Navigating Unhappiness and Letting Go of Thought
19:33 • 4min
5
Living in the Present Moment
23:10 • 18min
6
The Concept of Wise Action and Skillful Action
41:35 • 2min