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WHOOP Podcast
Strauss Zelnick, media mogul and author of "Becoming Ageless" shares the secrets to how he continues to get fitter as he gets older.
Jan 2, 2019
45:25
Strauss Zelnick, founder of Zelnick Media Capital, President & CEO of Take-Two Interactive and Chairman of CBS discusses his book Becoming Ageless: The Four Secrets to Looking and Feeling Younger Than Ever (8:02), advice for being young and successful (11:38), his exercise group known as The Program (16:11), getting fitter as he gets older (19:44), avoiding injuries (23:45), recovery methods he likes and doesn't like (26:08), how his diet has evolved over time (33:25), things to avoid when trying to improve your sleep (36:22), and what his amazing career has meant to him (42:09).
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