The Addicted Mind Podcast

TAM+ Episode 39- Five Crucial Mindset Shifts for Addiction Recovery

Oct 3, 2024
Struggling with addiction? Discover powerful mindset shifts that can transform your recovery journey. Learn why viewing relapse as a learning opportunity can reduce shame and build resilience. Embrace the idea that recovery is an ongoing process, fostering self-compassion along the way. Understand the importance of recognizing your power of choice, even in tough times. With practical strategies to reshape your thinking, you're equipped to navigate the challenges of addiction and emerge stronger.
Ask episode
Chapters
Transcript
Episode notes