In today's episode, Jason talks about the dozens of reasons squat cycles are NOT optimal for gaining strength or seeing results.

Try Jason's programs for free:

EVOLV: full body training to stay strong, athletic, well-conditioned and recovered, for the intermediate/advanced athlete💪
👉 https://mmini.me/EVOLVp

Team CXC: An upper/lower split with expertly programmed conditioning to help BUILD your strength and capacity, for advanced athletes training 5-6x per week 💪
👉 https://mmini.me/CXCp

Learn More on IG
👉 https://www.instagram.com/jasonbrowncoaching/

Learn About The Training
👉 https://www.jasonbrowncoaching.com/blo
👉 EliteFTS https://www.elitefts.com/author/jason-brown/
👉 T-Nation https://www.t-nation.com/?s=jason+brown

Ep 27: Squat Cycles are Dead