Taxes play an outsized role in the mental wellbeing of Americans. We cannot stop complaining about them. We’re made to feel like taxation is a cardinal sin, then bombarded with dread at the apparent burden of filing an annual tax return.

In this brief lesson, I unmask the tax bogieman and reframe tax filing to hopefully remove some of the negativity and fear. Head to healthyrich.co for a full guide to filing taxes, including easy steps to file this year and tips from tax pros to set you up for low-stress taxes in the future.

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Tax time doesn’t have to be stressful