

726: ASK RACH | Friendships, Goals, and Setting Boundaries Without Guilt
Jan 15, 2025
Discover how to maintain friendships during life changes while navigating the complexities of these transitions. Learn to overcome the perfectionism trap and embrace small successes instead. Explore strategies to avoid the comparison spiral and harness jealousy for personal growth. Gain insights on setting boundaries with family to prioritize your own self-care without guilt. This engaging discussion provides actionable advice to help you tackle these relatable life challenges with confidence!
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 4min
Navigating Friendships and Creativity During Life Transitions
04:01 • 13min
Navigating New Beginnings and the Pitfalls of Comparison
17:21 • 2min
Harnessing Jealousy for Personal Growth
19:47 • 11min
Navigating Family Dynamics and Setting Boundaries
31:11 • 4min
Establishing Healthy Boundaries in Family Care
35:25 • 2min
Balancing Caregiving with Self-Care
37:48 • 6min