The Science of Psychotherapy
Francis Lee Stevens talks afffective neuroscience in psychotherapy
Sep 6, 2021
34:56
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Quick takeaways
- Emotions as the primary source of intervention in psychotherapy, emphasizing appreciation, experience, and learning from emotions rather than mere regulation.
- Understanding attachment styles' influence on emotional responses and coping mechanisms, highlighting their impact on emotional regulation and social behaviors.
Deep dives
Understanding the Integration of Emotions and Thinking in Psychotherapy
The podcast delves into how integrating emotions and thinking enhances psychotherapy. It emphasizes the importance of balancing emotional responses and cognitive processes for effective decision-making. The discussion highlights the significance of understanding how the brain's emotional and cognitive areas interact to make informed therapeutic interventions, without oversimplifying the complex brain functions.
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