AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Snipd AI
Laura Cathcart Robbins, Carl Erik Fisher, and Holly Whitaker share their personal experiences with addiction and recovery. They explore the distinctions between sobriety and recovery, measuring progress, diverse perspectives on medication in treatment, and the potential benefits of Dry January.
Read more
AI Summary
Highlights
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Putting intention and attention into the process of change is crucial for personal growth and transformation.
- There is a need to challenge traditional definitions of sobriety and recovery and embrace a more inclusive and individualized approach.
Deep dives
Importance of intention and attention in the process of change
One of the main ideas discussed in the podcast episode is the significance of putting intention and attention into the process of change. The speaker emphasizes that when individuals actively try and experience setbacks or challenges, they are still practicing and moving towards transformation. The focus is on the effort and commitment to personal growth, rather than only the final outcome. This highlights the value of persistence and resilience in achieving long-term change.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode