

Dr Steven Phillipson: The things Steve wants you to know about OCD, and a Q&A (#405)
Oct 29, 2023
Dr. Steven Phillipson discusses OCD recovery, emphasizing the irrelevance of OCD topics and the impact of emotions. He addresses listener questions on superstitions, fear of death, intrusive thoughts, and OCD-addiction relationship. The podcast delves into managing introspection, emotional numbness, and ERP homework. Strategies for handling intrusive thoughts, client resistance, and promoting gratitude in OCD are also covered.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Understanding and Managing OCD Themes
02:21 • 21min
Managing Obsessive Introspection and Emotional Numbness in OCD
23:25 • 2min
Exploring the Relationship Between OCD and Addiction
25:44 • 2min
Understanding the nature of intrusive thoughts and effective ways to handle them in OCD
27:31 • 4min
Managing ERP Homework Duration and Intrusive Thoughts in OCD Therapy
31:06 • 18min
Navigating Client Resistance to Therapeutic Tools and Strategies in OCD Treatment
49:21 • 4min
A Q&A session about OCD and gratitude to the listeners
52:57 • 2min