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Conversations

Quitting alcohol – the story of how Seana got sober

Sep 5, 2024
Seana Smith, who navigated a complicated childhood marked by her father's struggles with alcohol, shares her powerful journey to sobriety. She reflects on how her upbringing shaped her own drinking habits, revealing poignant moments from her past. Seana discusses her escape from an abusive environment and her academic adventures at Oxford. As a mother, she confronts the emotional challenges tied to alcohol and her father's health issues, ultimately leading her to a life-altering commitment to sobriety and deeper family connections.
53:30

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Podcast summary created with Snipd AI

Quick takeaways

  • Seana's journey to sobriety was initiated by a profound realization about the negative impact of her drinking amid reflections on her childhood.
  • She found that embracing sobriety not only improved her relationships but also facilitated a deeper understanding of her family dynamics and childhood trauma.

Deep dives

Tree Change to New Beginnings

Shauna Smith's family moved from Sydney to Orange, NSW, seeking a slower-paced lifestyle as her children grew older and her husband retired. However, their plans were disrupted when Shauna had to return to Scotland due to her mother's deteriorating health, prompting reflections on her upbringing and the duality of her parents' backgrounds. This life event initiated her contemplation about alcohol, as she realized that what was once a social joy in her life was becoming detrimental. This realization set the stage for her exploration of family history, drinking habits, and the complex dynamics influenced by her father's alcoholism.

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