Uncertainty. These days we all experienced it, especially in today’s turbulent, fast-changing, and uncertain future.
Whether that be the Ukraine-Russian war, cost of living/inflation rising at record levels, or climate change ripping fires across the UK.
And today I will share some practical steps and tactics to overcome it.
We will dive into:
How to deal with uncertainty?
Reasons why people are so averse to change
Exercises to turn your drawbacks into wins
The mindset of a resilient and successful fitness entrepreneur
My own experience of dealing with change