Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast Reverse Erectile Dysfunction FAST (No Meds Needed)
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Sep 2, 2025 Erectile dysfunction can often be tackled without medication. Natural remedies and lifestyle changes take center stage, focusing on diet and exercise as key components. The podcast delves into the role of nitric oxide and managing insulin resistance for enhanced performance. Learn how addressing underlying causes can lead to lasting solutions. Explore practical advice for better vitality and overall health.
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ED Signals Vascular Dysfunction
- Erectile dysfunction (ED) is often an early sign of vascular disease caused by endothelial dysfunction.
- Loss of nitric oxide with age reduces arterial relaxation and impairs erections.
Nitric Oxide Is The Key Molecule
- Nitric oxide (NO) is the key molecule that triggers arterial relaxation and erections.
- Very high NO can inhibit testosterone, but normal NO supports erections and can boost testosterone.
Prefer Natural NO Boosters Over Viagra
- Avoid relying solely on Viagra because it doesn't increase nitric oxide and carries side effects.
- Consider safer lifestyle and nutritional alternatives that raise nitric oxide without drug risks.