Does losing your every dream feel like your life is over? For former NFL player Trent Shelton, it was the beginning of a journey that would make him an icon of resilience, toughness and authenticity. In this episode of the 'burn,' he shares his unfiltered story, from the struggle with failure, athletes' life pressure and his enlightening encounter with a man that led him down the path of mindfulness, peace and strength. Trent talks about his upcoming book, 'Protect Your Peace' and invaluable advice for those struggling to be themselves in a chaotic world. Stay tuned for a powerful conversation about the true grit it takes to be a great athlete and an even greater human being.

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Trent Shelton: Embracing Adversity and Cultivating Inner Strength