COMPETITION FOR A FREE RACE ENTRY TO CAPE TO CAPE: (00:19:33) The Cape to Cape is Australia’s largest, longest running and most popular 4-day MTB stage race held from 17th to the 20th October 2019. Open to all listeners. Go to our website for more details.

HOT PROPERTY INTERVIEW: PETE JACOBS: (00:20:39) We caught up with IRONMAN World Champion Pete Jacobs in Noosa to learn more about his carnivore diet - Pete is fueled by meat only. A fascinating chat where he tells us why it's really working for him.

TRAINING PEAKS DISCOUNTED PREMIUM ACCOUNT: (01:15:33) 20% off a Training Peaks Premium Account when you enter the code FitterRadio (Limited number available so get in quick!)

PILATES FOR SPORTS: (01:16:51) Get a 7-day free trial PLUS a 10% discount for 12 months off either a Running or Triathlon Program using the promo code FITTER10 when registering. Access this special offer here https://www.pilatesforsports.com/a/16265/7SN8NnxA

FITTER TRAINING CAMP / BOISE IDAHO: (01:19:22) USA pro Triathlete Jocelyn McCauley has had a breakout year, qualifying for Kona 2019 with a record-breaking win at IRONMAN New Zealand. Come and join Jocelyn and her coach Bevan on a 3-day camp in Eagle, Idaho to find out how she did it. Participants will train with Jocelyn plus Bevan will be on hand for educational talks and advice on everything to do with swim, bike and run!

Camp Dates: Thursday 12 to Saturday 14 September 2019. More details at https://www.fitter.co.nz/fitter-camps

SID TALKS: (01:20:37) We catch up with Laura ‘Sid’ Siddall and talk race results plus we find out how’s she’s tracking for IM Wales.

LINKS:

• More about the Queenstown Marathon at https://queenstown-marathon.co.nz/
• More about Pete Jacobs at http://petejacobs.com/
• More about REEF TO REEF at https://reeftoreefmtb.com/
• More about Rouvy at https://rouvy.com/en/
• More about the Noosa Triathlon at https://ap.ironman.com/triathlon/events/asiapac/multisports/noosa.aspx
• More about Cape to Cape at https://capetocapemtb.com/
• More about Training Peaks at Training Peaks at  https://www.trainingpeaks.com/pricing/
• More about our Boise Training Camp at https://www.fitter.co.nz/fitter-camps
• More about Laura Siddall at https://laurasiddall.com/
• More about Pilates for Sport at https://www.pilatesforsports.com/

CONTACT US:

• Learn more about us at http://www.fitter.co.nz
• Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information
• Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition