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Women's Wellness ON AIR WITH ELLA
135: Red Light Therapy at Home - Justin & Melissa Strahan
Sep 19, 2017
Discover the benefits of red light therapy at home with Juve Light founders, Justin & Melissa Strahan. Learn about the positive effects on gut inflammation, skin issues, and overall health. Explore the differences in red light therapy devices and the unique benefits it offers for cellular function. Find out how red light therapy can improve eye health and even vision.
34:55
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Quick takeaways
- Red light therapy boosts cellular function and ATP production for wellness.
- Targeted wavelengths in red light therapy energize cells without stressing the body like infrared saunas.
Deep dives
Introduction to Red Light Therapy and Juve Light
The episode introduces red light therapy and the founders of Juve Light, Justin and Melissa, who discuss the benefits and functionality of red light therapy. Melissa shares her personal experience with red light therapy, its impact on skin, eczema, and energy levels. Justin explains the scientific mechanism behind red light therapy, emphasizing its ability to boost cellular function and ATP production.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode