# 38 Decoding Brahmacharya, Celibacy and Sexual Health Through Ayurveda

In this episode, Dr. Vignesh Devraj is sharing an online interview he did on the topic of Sexual Health through Ayurveda.

The topics discussed are -

• Understanding the 7 dhathus and Sukra Dhathu in relation to Sexual Health
  
• Understanding Brahmacharya and is it really celibacy
  
• Key aspects of sexual wellness
  
• Ayurvedic herbs and medicines that are good for enhancing sexual wellness
  
• How Panchakarma can enhance fertility in both man and woman
  
• What can be done on a day to day basis to enhance the quality of sexual health
  

For further details about your host Dr. Vignesh Devraj please go to Facebook and Instagram @sitarambeachretreat @vigneshdevraj or visit www.sitaramretreat.com.

Dr. Vignesh also provides Online individual consultation for your health and lifestyle improvement upon request. If you wish to arrange a 1-1 Online consultation, please sign up from the link below.

https://calendly.com/drvignesh/60-minute-consultation-with-dr-vignesh