The Deep Wealth Podcast - Unlock Your Deep Wealth—In Business and Life Multiple 9-Figure Exit Entrepreneur Mike Fata On The Secrets To His Success (#296)
“Don’t leave any loose ends with anyone or any relationship in life.” - Mike Fata
The Deep Wealth podcast hosted Mike Fata, a successful entrepreneur, who shared his journey to success and offered advice to listeners. Fata emphasized the importance of discipline, making small changes, and aligning personal passions with work to achieve both personal and business success. He also discussed strategies for building a world-class business, including building a team and culture around quality and world-class standards. Fata shared his experience of raising institutional capital to grow his company and the importance of resilience and grit in the early days of a startup.
Fata also discussed his comprehensive health regime, which includes prioritizing sleep and hydration, eating whole foods, exercising, and incorporating health modalities like thermo therapy and mindfulness practices. He emphasized the importance of clean eating and avoiding disruptors like colorings and flavorings, which can negatively impact the body. Fata also shared his personal preference for olive oil and avoidance of processed seed oils and packaged foods.
Jeffrey and Mike Fata discussed the importance of sleep and having a consistent nighttime routine to improve productivity and overall health. Fata shared his own routine, which includes a fixed bedtime, avoiding caffeine and screens before bed, and having a fully dark room. He also emphasized the importance of not snacking at night and being conscious of alcohol consumption. Jeffrey emphasized the benefits of having rituals and how they can lead to more energy and clarity throughout the day, ultimately making one a more effective entrepreneur and leader.
02:45 Mike Fata's Journey to Success
04:55 The Role of Health in Entrepreneurship
13:47 The Impact of a Strong Team and Culture
18:43 The Importance of Resilience in Business
20:53 Life After a Successful Exit
23:33 Overcoming Challenges and Giving Back
26:02 The Power of Being Helpful
26:36 The Importance of Health in Business
26:55 Sleep: The Foundation of Health
27:22 The Role of Diet and Exercise in Health
27:46 Exploring Health Modalities
30:51 The Role of Diet in Health
30:58 The Impact of Seed Oils on Health
32:23 The Importance of Sleep Hygiene
34:23 The Power of Rituals
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